About

I’m a regular mom who wanted to feel confident after my first baby and didn’t know where to start. I needed something realistic when the odds seemed to be against me. I did a lot of research and created a simple way to get fit that totally worked. My processes are grounded in reality and may not be perfect, but are sustainable and doable. I fell in love with filling my body with nutrient rich foods and getting results was so much easier than I thought it would be. I had to share, so I wrote down what I ACTUALLY ate and what was ACTUALLY realistic. I created something that other busy women could easily follow along with. I want to be there for everyone struggling to find balance and show them that they can reach their goals too. You are not alone!